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The Paleolithic Diet Basics and Paleo Meal Delivery Miami Families Can Afford

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Many would say that the Paleo diet is a new fad, much the same as many other diet fads that have come and gone. However, this would essentially be wrong. The Paleo diet is basically eating the way our ancestors, the cavemen, did thousands of years ago. The difference is that now you can have Paleo food delivery Miami families can afford. There are many places that have meal delivery in Miami, but not many as healthy as the Paleo meal delivery available for you in Miami. Meal Delivery Miami Families Can Use For Healthy Food Choices The diet consists of eating virtually the same as they did so many years ago. Stick to the whole foods, such as those that they could hunt for or gather before all the processed foods came to be. The foods that are included in the Paleo diet are the following: Fish and other Seafood: this is wild caught fish Grass Fed Meats: This would be cattle that were born, raised and fed organically, with no added chemicals to their diet. This meat is leaner t