What can you eat on the Paleo diet for breakfast?
Paleo meals include whole foods and are designed for someone who is looking to lose weight! Though it also depends on the requirement of an individual, for example in case you are a sports person and are looking forward towards maintaining your body weight, attaining a higher level of energy then you may customize your Paleo Meal accordingly including low glycemic carbohydrates and more protein content. Briefs on Paleo Diet Foods A Paleo Meal Plan is based on lean meats, seasonal fruits, fresh vegetables, dried nuts and a moderate amount of low glycemic carbohydrates. Having this or similar Paleo diet food helps in reducing weight. Besides, other several benefits make Paleo meals a hit among the customers. The meal is A gluten-free, dairy-free or soy-free meal A hormone-free, based on lean meats (5.5 – 7oz per meal) Includes low glycemic carbohydrate content Non processed items (no added sugar, artificial ingredients, all sauces are made with natural ingredients) A hi